4 Ingredient Protein Pancakes
Tell a FriendRate this recipe:
Rating : 0
-
Main Ingredient
Bananas (mashed), egg whites, vanilla protein powder
-
Category: Breakfast
-
Cuisine: American
-
Prep Time: 5 min(s)
-
Cook Time: 10 min(s)
-
Recipe Type: Public
-
Source:
-
Tags:
-
Notes:
-
Posted By: lobassos
-
Posted On: Aug 25, 2020
Number of Servings:
Ingredients:
- 1/2 - bananas mashed
- 3 - egg whites
- 1/4 teaspoons - baking powder
- 1 - vanilla protein powder 1 scoop
Directions:
1. Combine all ingredients in a mixing bowl until smooth.
2. Lightly spray a skillet with non-stick spray and heat on medium heat. Pour about 1/4 cup of the batter into the pan. Cook about 3 to 4 minutes, or until pancakes begin to bubble in the center. Carefully flip and cook for another 2 to 3 minutes. Once cooked, remove pancake from the pan and repeat the process until all the batter has been used. Spray the skillet as needed with non-stick spray in-between cooking the pancakes.
3. Top with fresh fruit, honey, or your favorite nut butter! Enjoy!
Comments