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Asparagus Sweet Potato Chicken Skillet
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Brief Description
This homemade one-pot chicken skillet recipe is made with asparagus and sweet potato. This is a gluten-free, paleo and easy to make meal for your busy weeknight dinner.
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Main Ingredient
Chicken
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Category: Poultry
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Cuisine: American
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Prep Time: 5 min(s)
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Cook Time: 25 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
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Posted By: texas4h
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Posted On: Mar 27, 2017
Number of Servings:
Ingredients:
- 1 pounds - boneless chicken breasts
- 1 tablespoons - olive oil
- 3 cloves - garlic cloves minced
- 1 - medium sweet potato peeled and diced
- 1/2 cups - chicken broth or water
- 1/2 pounds - (225 g) fresh asparagus (the spears should be cut at a diagonal in 1 and 2 inch pieces)
- 1/2 teaspoons - fine sea salt
- 1/2 teaspoons - freshly ground black pepper
- 1/2 teaspoons - red chili flakes
Directions:
1. On a plastic board, cut the chicken into small pieces and season with salt and pepper.
2. In a skillet over medium heat, add olive oil, garlic and chicken. Sauté the chicken for about 7-10 minutes or until it is cooked through. Don't forget to stir well. Set chicken aside.
3. In the same skillet, add sweet potato and chicken broth.
4. Cook for about 7-10 minutes or until the sweet potato is cooked.
5. Add asparagus and cook for about 4-5 minutes.
6. Season with salt, pepper and red chili flakes.
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