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Chicken Scaloppine over Broccoli
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Brief Description
White wine pan sauce served over breaded chicken with broccoli.
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Main Ingredient
chicken
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Category: Poultry
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Cuisine: Italian
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Prep Time: 15 min(s)
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Cook Time: 15 min(s)
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Recipe Type: Public
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Source:
http://www.myrecipes.com/recipe/chicken-scaloppine-over-broccoli-rabe
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Tags:
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Notes:
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Posted By: mcarr
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Posted On: Jan 07, 2017
Number of Servings:
Ingredients:
- 1 tablespoons - olive oil
- 1/3 cups - Italian-seasoned breadcrumbs
- 1/4 teaspoons - black pepper
- 4 - (6-ounce each) skinless, boneless chicken breast cutlets
- 1/2 cups - dry white wine
- 1/2 cups - fat-free, less-sodium chicken broth
- 3 tablespoons - fresh lemon juice
- 1 teaspoons - butter
- 1 pounds - broccoli rabe OR florets cut into 3-inch pieces
- 2 tablespoons - chopped fresh parsley
- 2 tablespoons - capers, rinsed and drained optional
- 4 - lemon slices for garnish, optional
Directions:
Heat oil in a large nonstick skillet over medium-high heat.
Combine breadcrumbs and pepper in a shallow dish; dredge chicken in breadcrumb mixture. Add chicken to pan; cook 3 minutes on each side or until done. Remove from pan; set aside and keep warm.
Add wine, broth, juice, and butter to pan, scraping pan to loosen browned bits. Stir in broccoli; cover and cook about 5 minutes or until broccoli is crisp-tender. Stir in parsley and capers (if using). Serve chicken over broccoli mixture. Garnish with lemon slices, if desired.
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