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Recipe Detail

Fish Fillet Casserole

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Number of Servings:

Ingredients:

  1. 1/2 cups - chopped green bell pepper
  2. 1 - medium onion, halved, thinly sliced
  3. 1 cups - water
  4. 1/2 cups - ketchup
  5. 1/2 cups - chili sauce
  6. 1/3 cups - olive oil
  7. 1 teaspoons - salt
  8. 1/2 teaspoons - dry mustard
  9. 1/4 teaspoons - pepper
  10. 1/3 cups - lemon juice
  11. 1 tablespoons - Worcestershire sauce
  12. 1 2/3 cups - uncooked instant white rice
  13. 2 pounds - (1/2 to 3/4-inch-thick) fresh fish fillets (catfish, halibut or walleye), cut into 4 serving-sized p
  14. 2 - Italian plum tomatoes, chopped

Directions:

Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with nonstick cooking spray.

In medium saucepan, combine 1/4 cup of the bell pepper, onion, water, ketchup, chili sauce, oil, salt, dry mustard and pepper; mix well. Bring to a boil over high heat, stirring constantly. Boil 2 minutes.

Remove saucepan from heat; stir in lemon juice and Worcestershire sauce. Reserve 1/3 cup sauce. Stir rice into remaining sauce. Pour rice mixture into sprayed baking dish. Arrange fish fillets over rice mixture. Top with reserved sauce, tomatoes and remaining 1/4 cup bell pepper. Spray sheet of foil with cooking spray; place, sprayed side down, over baking dish.

Bake at 350°F. for 35 to 40 minutes or until fish flakes easily with fork.


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