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Mel's Vegan Breakfast Muffins
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Brief Description
Vegan Breakfast Muffins to start the day right. These make a good mid-day snack too! Freeze them and pop in the microwave anytime!
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Main Ingredient
apples, carrots, dates, raisins, nuts
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Category: Breakfast
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Cuisine: American
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Prep Time: 0 min(s)
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Cook Time: 35 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
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Posted By: melnoble
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Posted On: Jul 15, 2013
Number of Servings:
Ingredients:
- 1 1/2 cups - whole wheat flour
- 3/4 cups - ground flax seed
- 3/4 cups - wheat bran
- 3/4 cups - coconut sugar
- 1 teaspoons - baking powder
- 1 teaspoons - baking soda
- 1 tablespoons - cinnamon
- 3/4 cups - almond milk
- 1 teaspoons - vanilla mix the vanilla into the almond milk
- - Egg Substitute 2 TBS ground flax seed & 6 TBS water, mix for several minutes in vitamix (It will have a gooey consistency, like that of a beaten egg)
- 2 - carrots shredded
- 2 - apples roughly chopped
- 5 - dates finely chopped
- 1/2 cups - pecans Can also use walnuts or whatever other nut you like, or leave out
- 1/2 cups - raisins
Directions:
Preheat oven to 350
Line muffin pan with FOIL liners, should make about 18 muffins...
Stir together all dry ingredients in mixing bowl. Mix in milk/vanilla, egg substitute and then mix in remaining five ingredients.
Fill foil liners with the mixture, be sure to press the mixture down into the liner, fill to top.
Bake at 350 for 18 minutes. Should make about 18 muffins.
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