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Mongolian Beef -Keto
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Main Ingredient
Beef
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Category: Beef
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Cuisine: American
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Prep Time: 20 min(s)
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Cook Time: 240 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
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Posted By: casey0618
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Posted On: Jan 31, 2019
Number of Servings:
Ingredients:
- 2 - green onions chopped
- - Sesame seeds for sprinkling
- 11 bags - riced Cauliflower
- 1 1/2 pounds - Flank or Sirloin
- 1/3 cups - Swerve brown
- 1/4 cups - water
- 1/4 cups - soy sauce
- 2 tablespoons - sesame oil
- 2 cloves - garlic minced
- 1/3 teaspoons - ground ginger
- 1/4 teaspoons - red pepper flakes
- 1/3 teaspoons - Xanthan gum
Directions:
Slice beef thinly against the grain and put in slow cooker
In medium bowl whisk brown Swerve, water, soy sauce, sesame oil, garlic, ginger, and red pepper flakes. Pour over beef.
Cook on low 4-6 hours or in high 2-3 hours.
When beef is cooked, spoon some of the broth out and put in a bowl. Whisk Xanthan gum until combined and return to slow cooker. Stir to coat.
Sprinkle beef with chopped green onions and sesame seeds and serve over cauliflower rice
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