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Smoked Chicken Salad with Raspberry-Balsamic Vinaigrette
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Brief Description
South Beach Phase 2
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Main Ingredient
chicken
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Category: Salads
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Cuisine: American
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Prep Time: 10 min(s)
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Cook Time: 0 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
Nutrition per serving: 275 calories, 17 g fat, 3 g saturated fat, 18 g protein, 25 g carbohydrate, 6 g dietary fiber, 33 mg cholesterol, 800 mg sodium
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Posted By: ecarr
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Posted On: Jul 04, 2013
Number of Servings:
Ingredients:
- 1/4 cups - sugar-free raspberry jam
- 3 tablespoons - extra virgin olive oil
- 1/4 cups - balsamic vinegar
- 3/4 pounds - boneless smoked chicken breast cut into 3" strips
- 6 cups - mesclun mix
- 2 cups - fresh raspberries
- 1/4 cups - toasted sliced almonds
Directions:
In a resealable jar, combine the jam, oil, and vinegar. Close the lid tightly and shake vigorously.
In a large bowl, gently toss the chicken with the dressing. Line a large platter or bowl with the mesclun. Top with the chicken mixture, raspberries, and almonds. (Or, if desired, place the chicken on the mesclun and serve the dressing on the side or drizzled over the top and topped with the raspberries and almonds.)
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