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Recipe Detail

Spicy Oven Baked Fish

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Number of Servings:

Ingredients:

  1. 1 pounds - fresh or frozen white fish fillets about 1/2 inch thick
  2. 1/3 cups - milk
  3. 1/3 cups - all purpose flour
  4. 1/3 cups - fine dry bread crumbs
  5. 2 teaspoons - chili powder
  6. 1 teaspoons - paprika
  7. 1/4 teaspoons - ground black pepper
  8. 2 tablespoons - butter melted
  9. - lemon wedges to serve optional, but definitely adds a lot

Directions:

Thaw fish, if frozen. Cut into 3 x 2 inch pieces (I got 5 pieces out of my fillet, probably could have gotten 6). Rinse and pat dry. Cover and chill until needed.
Preheat oven to 425. Line a large baking sheet with foil; spray with non-stick cooking spray and set aside.
Place milk in a shallow dish. Place flour in a shallow dish. In a third shallow dish, mix together bread crumbs, chili powder, paprika and pepper. Add melted butter; stir until combined.
Dip fish pieces in milk; coat with flour. Dip in milk again, then in bread crumb mixture.
Place on prepared baking sheet. Bake 10-15 minutes until fish flakes easily with fork.
Serve with lemon wedges.


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