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Tuscan Chicken for 2
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Rating : 0
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Main Ingredient
Chicken
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Category: Poultry
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Cuisine: American
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Prep Time: 0 min(s)
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Cook Time: 0 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
calories 217, fat 10g, sodium 364 mg, carbs 1 g, fiber 1 g, protein 29 g
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Posted By: kbowlen
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Posted On: Aug 18, 2020
Number of Servings:
Ingredients:
- 2 - boneless, skinless chicken breast halved, 4 oz each
- 1/4 teaspoons - salt
- 1/4 teaspoons - pepper
- 1 cloves - garlic sliced
- 1 teaspoons - dried rosemary crushed
- 1/4 teaspoons - rubbed sage
- 1/4 teaspoons - dried thyme
- 1 tablespoons - olive oil
Directions:
Flatten chicken to 1/2 in thickness; sprinkle with salt and pepper. In a large skillet over med heat, cook and stir the garlic, rosemary, sage, and thyme in oil for 1 min. Add chicken; cook for 5-7 mins on each side or until chicken juices run clear.
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